Waist Scribbler
Welcome to my journey to health through faith and intermittent fasting.
A Transformed Life
Hi! I’m Shannon, the Waist Scribbler. If you’ve struggled with prioritizing your health or hung your head in shame at the number on the scale, then you’ve found company. At my heaviest, the scale read 272.0 pounds. How in the world did I get this heavy? Is it even possible to find my way back to health? I believe it is but not on my own. With God’s help, I have a new mindset, and he has helped me lose over 40 pounds so far. While I still have a long way to go to reach my optimum health, feel free to join me on a transformative journey to health through intermittent fasting and Christian faith, overcoming obesity one step at a time. In sharing my struggles and victories, maybe you’ll find the courage you need to take that first step to a better, healthier version of yourself. It’s possible.
“All things are possible to them that believe.” Mark 9:23

Read My Stories
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Vacation Follow-Up…Temporary Derailment but Back on Track
It’s been a minute since I posted last. When I posted on September 5, I was stoked about my two…
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Vacation – Will I Intermittent Fast?
It’s Day 37, and I’m still going strong with intermittent fasting (IF). After my first 28 day start, I have…
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